SYNTHESIS 2015 – YOGA IN THE LAND OF THE ZANSKAR (LEH)

From 13^th -20^th June 2015

From 13^th -20^th June 2015 , ‘Komal Yoga and Fitness Studio’ organized a Yoga Retreat in the land of the Zanskar, Leh. This program included Yoga sessions, Meditation on topics such as ‘Connecting with the Cosmos’, Pranayamas, Group discussions such as ‘Awaken the Inner Fire’, River Rafting in the ice cold Zanskar river, Cycling along the beautiful foothills of the Zanskar mountains, visit to Nubra valley where we did ‘Yoga on the Sand Dunes’, drive to Kardungla pass and mediatation at Pangong Tso.