Komal Sodhi

Trained & Certified in

My fitness journey began in 2008, when I joined Fitness First, Ambience Mall. Starting off as a freelance instructor, I progressed to become their star trainer and eventually the Group Exercise Manager at their platinum club in Saket .

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Choose your Training

I conduct Yoga sessions, Fitness trainings like Les Mills BodyBalance, Pilates, Zumba, Functional training and Pranic Healing

Power Yoga

Yoga sessions for people of all age groups, fitness levels and goals


I conduct Mat and Gym Ball Pilates and core training at my studio

Personal Training

Personal Training to people who have specific health and fitness goals


These are fun, energetic and lift your spirits high while helping you get fit


Meditation sessions at my studio that will help purify inner body and soul


Yoga is not about touching your toes. It is what you learn on the way down.


An amalgamation of Yoga, meditation, travel, trekking, adventure and detox


Being an avid traveler, nature lover and mountaineer, my experience of being close to the elements gave me an insight and perspective that can only be understood when one is willing to step out of the comfort of their home and surroundings and away from dependency on technology for surviving.

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  • Yoga / Pranayamas / Meditation
  • Group discussions
  • Trekking / Rock Climbing
  • River rafting
  • Bunjee jumping
  • Farming
  • Raw food workshop

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Happy Clients

One always wants to learn from another who knows the subject in ways best possible. With Komal we can’t imagine if there’s any further better way to do Yoga, than the way she does.

Learning from such a master of Yoga is our fortunate privilege. She teaches and guides with only one passion, to make all reach to the level that she is at. It doesn’t matter which level one starts the journey of learning, be assured to be guided on best possible way. Thank you Komal, much appreciate to be under your guidance – Deepali and Adeep Arora.

Adeep / Deepali

Wonderful Yoga Class And Teacher

Komal Yoga Studio is one of the best studio in my experience. I joined the studio 5 years back and have been continuing to go there every day. Komal teaches a varied mix of asanas that are physically challenging and technical and I feel bliss at the end of every class. It is quiet magical.

I highly recommend her yoga class to everyone.


Komal’s quiet positivity and spiritual strength vibrates through and energises each one of us. As soon as I enter her studio, there is an atmosphere of peace and serenity around me. She exuded calmness and confidence, which flows into us without words. Komal is not only a fabulous trainer but also very compassionate and understanding in her dealings with each and every one.

She is a perfectionist and she continuously perks up her fellow trainers to do their best so that her students achieve the most.

Devaleena Joardar

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